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This Couple Motivated Each Other and Lost More than 100 lbs in Less than a Year
Before Mike and Kelly Magnarini got married in the year 2012, they were at their healthiest, because they decided to lose...November 29, 2018
The Duchess of York Kicks Her Addiction to The Curb
The Duchess of York, Sarah Ferguson, also known as Fergie, has been known for her yo-yo dieting, but it looks like...November 22, 2018
Would You Believe These Foods Can Help with Weight Loss And Also Satisfy Your Stomach?
If your objective is to shed the extra pounds on your body without losing on your energy and your health, you...October 11, 2018
These Foods May be Preventing You from Losing Weight
Anyone who has ever gone through a weight-loss experience would know how frustrating it can sometimes get, especially if you love...October 4, 2018
Things To Know Before Going on a Ketogenic Diet
People have been going on different kinds of diet to attain optimal health. Some just do it to have a slimmer...September 25, 2018
Breakfast and Weight Loss Myths that aren’t Backed up by Science
Nothing beats waking up to a good breakfast and a hot coffee while the sunshine dances in our room. It’s therapeutic...August 14, 2018