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It’s time for the baby boomers closing in on their 65th birthdays to plan for Medicare. In fact as many as...

When people decide to exercise, it usually is because of the intent to lose weight or keep fit. At present, there...

It’s not surprising for the color orange to be associated with fitness.  After all, oranges are one of the best sources...

One of the most confusing information about food is that of eggs and the big question often asked is whether they...

Before Mike and Kelly Magnarini got married in the year 2012, they were at their healthiest, because they decided to lose...

Fifteen years ago, Kelly Coffey was almost twice her current size and had very little self-confidence. Her weight yo-yoed dangerously over...

The Duchess of York, Sarah Ferguson, also known as Fergie, has been known for her yo-yo dieting, but it looks like...

How many times have you skipped leg day while you’re still sore from working on your chest and biceps yesterday? We...

When you buy or order make up, don’t you say to yourself ‘I can’t wait to try this’? Yes, that is...

People worship them, amazed by how beautiful they look every time they appear on television, movie screens, and even the fashion...