Leisure Activities For Adults That Gives Them A Chance To Boost Their Physical And Mental Health
Engaging in leisure activities can help seniors lower their stress levels and reduce the risk of depression. The more active aging...June 18, 2022
9 Small Morning Habits That Will Make Your Whole Day So Much Better
If you’re like me, then mornings are the absolute worst. You wake up feeling groggy and tired, but you know...April 21, 2022
The Oscars Incident: Bill Maher Has A Relatively “Radical” Take On Jada Smith’s Alopecia
Following the unfortunate incident at the Oscars last week, where Will Smith smacked Chris Rock, things have been heating up. People...April 7, 2022
Does The Traditional Thanksgiving “Turkey” Make You Feel Lethargic?
Imagine this yearly ritual: you’re sitting in the dining room, having the most scrumptious and lip-smacking meal of the day. You...November 26, 2021
Intrinsic Motivation 101 – Learning How to Foster and Increase It
Everyone has specific tasks at hand that require some amount of motivation or encouragement. Whether it is to finish your laundry...October 25, 2021
The Best Way To End Pandemic Lonliness – Outdoor Swimming!
Swimming has always been an extremely popular sport around the world. It’s regarded as one of the best exercises to stay...June 18, 2021