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Losing Weight Around This Area Is Key to Overall Fitness
Obesity is on the rampage in the United States, and most people suffering from being overweight have found it almost impossible...September 30, 2019
Why You Need to Lose Belly Fat and How to Do It Right
“Muffin top” is the slang term used to describe the roll of fat that hangs over the top of your pants,...September 30, 2019
Woman Loses Half Her Weight By Eating Twice As Much—How is this Possible?
In order to lose weight, one needs to eat less—it is simple science, correct? Well, Laura Campbell of Kilcreggan View, Greenock...September 30, 2019
“Omit This from Your Nocturnal Activities to Lose Weight” Says Celebrity Personal Trainer
Rochelle Humes is a famous British television personality who currently hosts Ninja Warrior UK. She was also a part of the...September 9, 2019
Breakfast and Weight Loss Myths that aren’t Backed up by Science
Nothing beats waking up to a good breakfast and a hot coffee while the sunshine dances in our room. It’s therapeutic...September 4, 2019
Want to Live Longer? Lose the Belly Fat!
It is a fact that extra body fat can cause more than just self-esteem issues. It not only creates lack of...September 3, 2019