A Weighty Matter

Here is yet another woman spotting the shortest shorts paired with heels and lifting weights. While we haven’t seen any woman in heels photographed holding a bar with weights up high, they all look like they are accustomed to lifting, and it’s the same case for this woman.

This woman has a pair of stilettos on, and we shudder at the thought of all the things that could go wrong. The part of the floor where she’s standing also doesn’t look all too safe, but let’s just hope that she nailed the lift without any accidents.

The Rest Of The Bar Won’t Lift Itself

Lifting weights might seem like something effortless, but we know that it’s all in the details. The heavier the weights, the more muscle power you have to muster, and this guy looks like he was caught in the middle of a losing battle. 

It doesn’t look like he is dealing with an incredibly heavy set, and perhaps that’s why he’s working out; he needs to build the strength on his left arm. It’s a reminder that everyone starts somewhere, and his well-defined upper arms show that he’s put in some serious work.

Machine Knowledge Is Power

Knowledge is power, and the learning process always proves worthwhile. It’s the same when handling exercising equipment, and without someone to show you the ropes, the result is what we see in this photo. We are still trying to figure out if she genuinely doesn’t know how to use the hack squat machine or she just threw in the towel after a tough session.

If you found yourself in such a situation, you’d want a coach around to help you get out of it. Regardless, you would still have to hold your head up high and finish your session regardless of all the people around laughing at your expense.

Chest Day Outfit

It isn’t only inappropriate footwear choices that people go for when working out. We are starting to think that we might have it all wrong, and a few people who are breaking away from classic activewear while exercising might be in on a secret the rest of us don’t know.

It isn’t every day that you’ll see a lady in a sundress paired with heels while lifting weights. It doesn’t look like it’s her first time handling the bar, and she looks quite comfortable exercising in the outfit. Let’s just hope that this was all for a photoshoot otherwise, it might just give people ideas.

A Helping Hand?

Couples have invaded training establishments, and for them, it’s all about working towards building an enviable physique. You would forgive a couple who turns to such an eyebrow-raising move, but it appears like this is a trainer and trainee.

There’s no explanation why a trainer would resort to sitting on their client’s laps, even if it’s pushing them to keep their legs grounded or finish another set; it’s just all kinds of wrong. There are more appropriate ways to help the client achieve their goals, but the guy doesn’t look like he had anything to complain about.