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A Mediterranean diet helps people with heart diseases and prevents a heart attack and/or a stroke more effectively than low-fat diets....

Average mental strains are part of our everyday life. Things like anxiety, depression, and stress are some of the inevitable stories...

If you are a veggie and have a plant-based diet plan, you know how rewarding it is. Be it in terms...

Food allergy is a growing concern of the day. Primarily, it is rapidly growing among kids. Medical studies show that food...

There may come a time during your pregnancy when you’re feeling under the weather and aren’t sure if you can take...

If you have a weight loss plan in mind, it is sane to assess what you consume every day. Every single...