
The Rise Of Wellness In 2023: Healthy Spaces

Last year, the conversation about health and well-being seemingly gained traction. The COVID-19 pandemic started two years ago, and the architecture industry is now a lot more informed about the practices of healthy building and is ready to come up with impactful solutions.
In 2022, the World Architecture Day was held, and the year’s theme was “Architecture for well-being.” In this article, you will read about the concept of healthy spaces as a trend that will help you out the next time you decide to design your home in the future.
Salutogenic Design
A researcher, professor, and medical sociologist known by the name of Aaron Antonovsky believe that the impact of stress is the number one cause of the decline in one’s physical health. The concept of Salutogenic, which he made himself, hypothesizes why people under stress become ill while others remain perfectly healthy.
The design model is made in a way that provides one with a web of strategies that can help enhance a person’s sense of understanding of the space, the meaningfulness of the space, and the manageability of the space. Improved mental as well as physical health has been proven to these factors.

Energepic.com/Pexels | Stress can be reduced if you improve your living situation
Material Design
It is quite apparent that material surfaces and the environment indoors can tend to host molds, fungi, or molecular-type contaminants such as allergens that can be brought in through pets or rodents. All of these can turn out to be quite harmful to mental health and physical health as well, especially if they are amassed.
The best way to get rid of these pollutants is by choosing non-toxic building material which is also modern and sustainable. Building material that is purposely created for use in the home and safe construction is what’s best, and it will encourage mental, physical, and environmental health.

Huseyn Kamaladdin/Pexels | Keep your place germ-free by using sustainable and no-toxic building material
Lighting Design
For many a year, the only thing humans were aware of was fire, daylight, and the dark of the night. But in the modern era, most of us spend most of our time surrounded by interior environments, lacking the balance of dark nights and bright days.
Due to this reason, both during day and night, we are battered with different kinds of light, which can disrupt our natural circadian rhythms. One can improve their productivity as well as the quality of their sleep if only they optimize accessibility as well as light levels in spatial design.

Vecislavas Popa/Pexels | Lighting is an important factor to keep the natural circadian rhythm in a perfect flow
It’s time to amp up your interiors – and simultaneously your health – with these amazing tips.
More inHealthy Trends
-
`
Promoting Wellness At The Workplace
After the pandemic, the concept of well-being and mental health has received importance in our environment. There has been a positive...
October 29, 2022 -
`
The House Progressive Bill Plans To Take Medicare Out Of Medicare Advantage’s Name
Let’s be honest: healthcare is every person’s right, whether one is an immigrant or a citizen! Every person deserves to go...
October 25, 2022 -
`
Harry Hamlin Reveals He’s ‘Never Done’ Plastic Surgery
Born in Pasadena, California, in 1951, Harry Hamlin is an American actor, novelist, and entrepreneur. 1974 saw his graduation from Yale...
October 25, 2022 -
`
From Comedians To Faithful Leaders: Two Stand-Up Comedians Who Turned Into Priests
There comes a moment in one’s life when they come across something that changes their entire perspective on life. It could...
October 21, 2022 -
`
How To Get A Celebrity Look? Hear From Latin American Makeup Artists
Who does not want an awesome look? Needless to say, all of us want a look that attracts onlookers in no...
October 20, 2022 -
`
The Best Makeup Looks Created By Latin-American Artists
Makeup is an art in itself, and makeup artists have something to offer to the world – something that is unique...
October 20, 2022 -
`
Fitness Classes To Help Motivate You To Workout This Fall
Summertime is usually when a person is the most active. From enjoying bike rides in the neighborhood to going on morning...
October 8, 2022 -
`
How To Enjoy ‘Trigger Foods’ Without Feeling Guilty
It’s hard enough to fight the urge to pull up in a restaurant’s drive-thru and order all those ‘forbidden’ foods. While...
October 8, 2022 -
`
Wearable Smart Patches Are The New Innovation We All Need
Engineers at the University of California, San Diego, have created a soft, flexible skin patch that can be worn around the...
September 22, 2022
You must be logged in to post a comment Login