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Why Fitness Matters More Than Weight, According to Experts

Many people across the United States focus on dieting,...
Dietitian vs. Nutritionist — Who’s the Right Expert for Your Health Goals?

Choosing between a dietitian and a nutritionist can feel...
Is Your Medicare Marketing Strategy Ready for CMS’ Policy Changes?

The Medicare Advantage (MA) marketing space is shifting faster...
How Aesthetics, Beauty, and Wellness Are Shaping Personalized Care

The lines between aesthetics, beauty, and wellness are blending,...
Short Daily Exercise Bursts Can Boost Heart and Lung Health, Study Finds

Staying active often feels like a challenge, especially for...
Do Eggs Raise Bad Cholesterol? Research Clears the Confusion

For decades, eggs have been blamed for raising cholesterol...
Private Insurers Use AI for Care Decisions — Medicare Is Next

Artificial intelligence is moving into a space where it...
Miranda Kerr Shares Her Go-To Practices for Beauty and Wellness

Wellness routines often spark curiosity, especially when someone with...
What Is Functional Fitness & Why Is It Needed as We Age?

Staying active doesn’t always mean hours at the gym...
Starbucks Launches Protein Lattes | Health Boost or Marketing Play?

Cereal, popcorn, ice cream, and even candy now come...

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How Denise Austin Recreated Her Iconic 1994 Workout Look

Fitness icon Denise Austin continues to inspire with her youthful...

Polyphenol-Rich Diets Linked to Lower Long-Term Risk of Heart Disease

How Saffron Helps With Depression and Sexual Function

Kate Hudson and Jennifer Aniston’s Approach to Practical Wellness

The Latest

Private Insurers Use AI for Care Decisions — Medicare Is Next

Miranda Kerr Shares Her Go-To Practices for Beauty and Wellness

What Is Functional Fitness & Why Is It Needed as We Age?

Starbucks Launches Protein Lattes | Health Boost or Marketing Play?

What Neck Size Can Reveal About Your Health Risks

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How Denise Austin Recreated Her Iconic 1994 Workout Look
Fitness icon Denise Austin continues to inspire with her youthful energy and dedication to healthy living, even decades after rising to...

FitnessHelen HaywardDecember 17, 2025
Polyphenol-Rich Diets Linked to Lower Long-Term Risk of Heart Disease
Many everyday foods offer more support for the heart than most people realize. Items like tea, coffee, berries, cocoa, nuts, whole...

Healthy TrendsHelen HaywardDecember 11, 2025
How Saffron Helps With Depression and Sexual Function
Saffron has long been recognized for its vibrant color and distinctive flavor, yet research continues to reveal another surprising benefit: its...

MedicareHelen HaywardDecember 4, 2025
Kate Hudson and Jennifer Aniston’s Approach to Practical Wellness
Scrolling through Instagram today can feel overwhelming, especially for those interested in health and wellness. Celebrity routines, supplement regimens, and wellness...

Beauty & CosmeticsHelen HaywardNovember 27, 2025
Why Fitness Matters More Than Weight, According to Experts
Many people across the United States focus on dieting, reducing body size, and chasing a number on the scale. That obsession...

FitnessHelen HaywardNovember 19, 2025