Abs – Should You Exercise Them Daily to See Results?
New Year’s Eve is far behind us, which only means one thing – you are ready to get in shape. One...June 19, 2019
Proven Ways to Burn More Calories
As we are becoming busier and more oriented toward work than staying in shape, it can be really hard to achieve...May 24, 2019
Working Out With Kettlebells Will Be the Best Decision You Will Ever Make
If you have ever watched the hugely popular reality TV show, The Biggest Loser, then you may have noticed that the...May 24, 2019
Blake Lively Proudly Shows-off Post Baby Body and it Looks Great!
How else can Blake Lively tell the world that she lost the 61 lbs she gained during pregnancy but through a funny...April 1, 2019
All You Need To Know About Goat Yoga
You may have heard of it, you have already dissed it or may have even tried it! Goat Yoga, as silly...April 1, 2019
How Emma Stone Got Her Body Ready to Play Billie Jean King
Emma Stone is proving everyone she also has the ability to transform her body to whatever her role calls for. She...April 1, 2019