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Blake Lively Proudly Shows-off Post Baby Body and it Looks Great!
How else can Blake Lively tell the world that she lost the 61 lbs she gained during pregnancy but through a funny...April 1, 2019
All You Need To Know About Goat Yoga
You may have heard of it, you have already dissed it or may have even tried it! Goat Yoga, as silly...April 1, 2019
How Emma Stone Got Her Body Ready to Play Billie Jean King
Emma Stone is proving everyone she also has the ability to transform her body to whatever her role calls for. She...April 1, 2019
Orangetheory Fitness: What Made this New Fitness Obsession a Success?
It’s not surprising for the color orange to be associated with fitness. After all, oranges are one of the best sources...December 20, 2018
Just Underwent Major Weight Loss? What about All That Extra Skin
Fifteen years ago, Kelly Coffey was almost twice her current size and had very little self-confidence. Her weight yo-yoed dangerously over...November 27, 2018
Sore Muscles? Let These Foods Heal You
How many times have you skipped leg day while you’re still sore from working on your chest and biceps yesterday? We...November 20, 2018