
Jelly Roll Drops 130 Pounds and Prepares for 5K Race

Jelly Roll has been making waves not just in the music industry but also in his personal health journey. Over the past year, his commitment to fitness has resulted in an impressive weight loss, and he’s now gearing up for another challenge. With renewed energy and determination, he has set his sights on another 5K run—this time with even greater motivation.
A Year of Progress and Dedication
One year ago, Jelly Roll took on the 2 Bears 5K race while weighing over 500 pounds. At that time, walking itself was a struggle, but he pushed through the challenge and successfully completed the race. Fast-forward to today, and he has shed over 130 pounds and is ready to take on the event again with a fresh perspective.
His fitness journey has been nothing short of inspiring. Last year’s experience proved to be a turning point, showing not only personal strength but also motivating others to prioritize their health. Since then, he has been actively training, working on his endurance, and making significant lifestyle changes.

Instagram | jellyroll615 | Jelly Roll, down 130+ pounds, returns to the 2 Bears 5K after struggling to finish last year.
Encouraging Others to Join the Challenge
The upcoming 5K race, set for May 4, 2025, in Tampa, Florida, will see Jelly Roll teaming up once again with comedians Tom Segura and Bert Kreischer. He is determined to bring more people along on this journey, urging fans and supporters to participate alongside him.
“There’s nothing more motivating than seeing others push themselves,” he shared. “I’ve come so far, and I know anyone else can do it too.”
Aside from the fitness aspect, the event promises excitement, with special guests expected to make an appearance. The sense of community and encouragement from fellow participants will add to the motivation for everyone involved.
The Impact of His Transformation
Losing over 130 pounds has not only improved Jelly Roll’s physical health but has also enhanced his performance as an artist. His stamina on stage has increased, and his overall confidence has soared. After last year’s race, he admitted that the challenge was tougher than expected but expressed how rewarding it felt to complete it.
“The best part was hearing from people who told me they felt inspired,” he recalled. “Seeing other guys like me take steps toward a healthier life was incredible.”
Stepping Into a New Role

Instagram | jellyroll615 | Jelly Roll’s fitness journey expands to acting; catch him in “Fire Country” on April 11.
While fitness has been a major focus, Jelly Roll is also exploring new opportunities in entertainment. He is set to make his acting debut in the CBS show “Fire Country,” playing a hospital orderly named Noah. The episode is scheduled to air on April 11, adding another exciting milestone to his career.
Though he previously appeared in “Tulsa King” as himself, this marks his first time portraying a different character, giving fans another reason to tune in.
Looking Ahead
Jelly Roll’s fitness journey is far from over. With his continued dedication, he remains an inspiration to many who struggle with weight loss and personal health goals. His story proves that with persistence and the right mindset, incredible transformations are possible.
As he prepares for the upcoming 5K, his enthusiasm is contagious, encouraging others to take on their own fitness challenges. Whether through music, acting, or personal transformation, his impact continues to grow, proving that real change starts with commitment and action.
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