Understanding Health, Fitness, and Performance - A Runner's Guide
Medicare Costs Are Rising — Could Voluntary Enrollment Be the Solution?
Top 9 Beauty Products From Lady Gaga's Haus Labs
The Fitness Routine That Keeps This 82-Year-Old Trainer Feeling 50
Is Red Meat and Sugar Raising Colorectal Cancer Risk in Young Adults?
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Does Aging Cause Dental Problems?
Aging doesn’t automatically mean losing teeth or developing gum disease. In fact, older adults today are holding onto more of their...
MedicareHelen HaywardJune 25, 2025 -
How Upcycled Ingredients Are Shaping the Future of Cosmetics
What used to end up in bins or compost heaps is now finding a new life inside skincare bottles and beauty...
Beauty & CosmeticsHelen HaywardJune 18, 2025 -
Rock Legend Rod Stewart Trains to Break Sprint Record at 80
Age isn’t slowing Rod Stewart down. Known worldwide for his legendary voice, stadium-filling tours, and timeless hits like “Maggie May”, the...
FitnessHelen HaywardJune 11, 2025 -
The Truth Behind Detox Diets – Health Boost or Risky Trend?
It’s hard to scroll through your feed without seeing someone sipping green juice with promises of instant energy, glowing skin, and...
Healthy TrendsHelen HaywardJune 3, 2025 -
Is Dr. Oz Fit to Lead Medicare?
The announcement of Dr. Mehmet Oz as President-elect Donald Trump’s pick to lead the Centers for Medicare and Medicaid Services (CMS)...
MedicareHelen HaywardMay 29, 2025 -
Are Beauty Dupes Worth the Hype?
Beauty fans are no strangers to the world of product swaps. Whether it’s a $10 concealer rivaling a luxury $50 one...
Beauty & CosmeticsHelen HaywardMay 21, 2025 -
3 Beginner Skipping Workouts for Full-Body Fitness
If you’re on the hunt for an efficient, anywhere workout that torches calories and strengthens your entire body, it’s time to...
FitnessHelen HaywardMay 15, 2025 -
Why Gut Health Has Become a Top Priority in Modern Wellness
The growing interest in gut health isn’t just another passing trend—it’s rooted in real science, curiosity, and a shift in how...
Healthy TrendsHelen HaywardMay 9, 2025 -
Four States Push for Healthier Food Choices in SNAP Benefits Program
Efforts to improve the quality of nutrition provided through food assistance are picking up pace across the U.S. A group of...
MedicareHelen HaywardMay 1, 2025 -
The ‘Boring’ Fitness Routine Halle Berry Swears By for Menopause
At 58, Halle Berry is proving that age doesn’t have to slow you down. The Academy Award-winning actress has been open...
FitnessHelen HaywardApril 18, 2025