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Here Are the Dietary Changes You Need to Make for a Maintained Blood Pressure
Hypertension, or more commonly known as high blood pressure, can cause many other medical problems, such as the increased risk of...
Healthy TrendsAmi CicconeApril 4, 2021 -
Fighting Fair in a Relationship – An Important Skill
Are you afraid of raising your voice because you think it might lead to a nasty argument? Or are you someone...
Healthy TrendsAmi CicconeMarch 30, 2021 -
Constipation Could Be the Culprit Causing Your Constant Back Pain!
Suffering from lower back pain? You’re not alone. The human backbone is so complex, with structures of muscles, bones, nerves, joints,...
Healthy TrendsAmi CicconeMarch 24, 2021 -
A 360° Look at Grapefruit Seed Extract!
Grapefruit seed extract, popularly known as GSE, is an essence made from Grapefruit pulp and seeds. It’s rich in several nutrients...
Healthy TrendsAmi CicconeMarch 23, 2021 -
Is It Really Possible to Lose Weight With The Right Yoga Type?
Have you noticed how Yoga has become such a craze these days? From celebs to fitness enthusiasts, people have started following...
Healthy TrendsAmi CicconeMarch 23, 2021 -
Sprouted Nuts – The Best Add-On to Your Regular Diet
Most of us know what sprouts are – grains and legumes that are soaked overnight so that they germinate – and...
Healthy TrendsAmi CicconeMarch 21, 2021 -
Easy to Adopt Habits That Can Drastically Improve Your Heart’s Health
Do you know what the #1 cause of death worldwide is? It’s none other than heart disease. And even though many...
Healthy TrendsAmi CicconeMarch 21, 2021 -
Do You Know How Critical Dietary Factors are for Mental Health?
For years, doctors have been spreading the word that unhealthy eating habits can cause immense health issues. Dieticians and nutritionists have...
Healthy TrendsAmi CicconeMarch 16, 2021 -
4 Things You Are Doing Wrong in The Shower
Taking a shower every day has become the new norm. People consider it to be a sign of healthy living. Especially...
Healthy TrendsAmi CicconeMarch 15, 2021 -
This is Why Doctors Recommend Vegan Diet to Runners
The training schedule of athletes is typically arduous, and that’s why a healthy diet is mandatory to keep up their strength...
FitnessAmi CicconeMarch 12, 2021