the latest

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  A Mediterranean Diet Versus A Low Fat-Diet

  A Mediterranean diet helps people with heart diseases and...

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  Warning Signs of Mental Disorder: How Do You Know When You Need to See A Mental Expert?

  Average mental strains are part of our everyday life....

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  How to Get Enough Vitamin B12 Through a Meatless Diet Plan?

  If you are a veggie and have a plant-based...

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  Are Low-Income Family Kids More Vulnerable to Food Allergies? Hear From Experts

  Food allergy is a growing concern of the day....

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  How To Tell When Medicine Is Safe For You And Your Baby

  There may come a time during your pregnancy when...

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  How Reliable is Calorie Deficit Diet Approach For Weight Loss? Hear From an Expert Dietician

  If you have a weight loss plan in mind,...

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  Fenugreek Health Benefits

  Fenugreek is a clover-like herb native to the Mediterranean...

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  How Risky is Melatonin For Health & How Fast it is Growing Among Americans?

  More than ever before, Americans have shifted their attention...

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  How Healthy is Flax Seed?

  Coming all the way from North American flax plants,...

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  You’re Only Fully Vaccinated After Weeks of Getting Your Shot – Here’s Why

  Spending an entire year in lockdown with so many...