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What’s Better – White Rice or Brown Rice?
Have you ever been in a situation where you start eating healthy and someone suggests that you incorporate brown rice into...
Ami CicconeDecember 27, 2021 -
Weight Watching No More – Food Guidelines You Don’t Need When Raising Kids
What’s your instant reaction when you spot a chubby baby? Some people think that chubby kids are cute, while others might...
Ami CicconeDecember 22, 2021 -
Learning About Your Baby’s Allergies One Diaper at a Time
New parents can have a tough time dealing with their newborn, which often leads to many of them running to the...
Ami CicconeDecember 14, 2021 -
Is It Okay to Have a Glass of Red Wine Daily? Hear It From The Experts
You probably filled your glass with grape or pomegranate juice when you were younger and pretended it was wine. When you...
Ami CicconeDecember 13, 2021 -
Did You Know Flavonoid-rich Food Helps Prevent Risk of Dementia?
Remember the times when our moms used to trick us into eating colorful fruits and veggies? Those were the good old...
Ami CicconeDecember 8, 2021 -
Tips and Tricks to Cope With Pandemic Fatigue Through Self-love
It’s 2021 and there’s hardly a soul in the world who isn’t insanely stressed by the ongoing pandemic. We’re about one...
Ami CicconeDecember 5, 2021 -
Does The Traditional Thanksgiving “Turkey” Make You Feel Lethargic?
Imagine this yearly ritual: you’re sitting in the dining room, having the most scrumptious and lip-smacking meal of the day. You...
Ami CicconeNovember 26, 2021 -
Here’s Your One-stop Solution To A Healthy, Glowing Skin, Like Kate Hudson’s
C’mon, be honest with this one! While watching the movie How to Lose a Guy in 10 Days, didn’t you all...
Ami CicconeNovember 24, 2021 -
Diabetes-Friendly Munching Ideas That’ll Satisfy Your Hunger Strikes
It’s common knowledge that eating a little something between meals helps keep our metabolism alive. But what that “something” is makes...
Ami CicconeNovember 24, 2021 -
Who Wins The Nutrition Battle – Chicken Or Tofu?
When you’re trying to take your initial steps towards better nutrition, almost every expert will tell you that lean protein is...
Ami CicconeNovember 22, 2021