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Diving Headfirst Into The World of The Flexitarian DietBy now, you might have heard about the numerous diets that have taken over the world much like the pandemic. People,...
September 29, 2021 -
The Best Tips to Help You Avoid Processed FoodsA healthy lifestyle is no piece of cake – it requires time, effort, and mental focus. But despite all this, a healthy...
September 29, 2021 -
Why Folic Acid Is Recommended During PregnancyIf you’re expecting or planning to have a child, your first and foremost responsibility is to take care of yourself so...
September 24, 2021 -
The Link Between a Low-Carb Diet and DiabetesIt’s no secret that people suffering from diabetes need to be extra conscious about what they eat. Like others, they can’t...
September 23, 2021 -
Is Chicken Better or Tofu? Hear It From The ExpertsEating healthy is becoming more common as the days go by – and rightfully so. Turning to a healthier lifestyle can...
September 16, 2021 -
Time to Ditch Unvaccinated Friends or Can You Safely Hangout with Them? Hear It from a DoctorAfter tedious lengths of isolation and pondering over when the pandemic nightmare would end, vaccines were finally introduced from months of...
August 14, 2021 -
All About Ocular Migraine – Definition, Symptoms, and TreatmentHave you ever had those moments where you suffer from visual disturbances such as blind spots, seeing stars, zig-zag lines, or...
August 12, 2021 -
Here’s a Delicious, & Healthy Smoothie Enriched With Omega-3sMost of us carry a preconceived notion that a healthy diet comes with several restrictions. But this isn’t entirely true. A...
August 5, 2021 -
Can an Increase in Whole Grain Foods Curb The Risk of Cardiovascular DiseasesAs per WHO, cardiovascular diseases (CVDs) are a major reason for deaths on a global level. In 2019, about 18 million...
July 20, 2021 -
Feeling Unfocused & Mind-sluggish? Here’s What You Can DoMeet Delia Lewis, a marketing strategist from New Jersey. Three months into the pandemic, she started feeling sluggish and foggier (more...
July 16, 2021