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Diving Headfirst Into The World of The Flexitarian Diet
By now, you might have heard about the numerous diets that have taken over the world much like the pandemic. People,...
adminSeptember 29, 2021 -
The Best Tips to Help You Avoid Processed Foods
A healthy lifestyle is no piece of cake – it requires time, effort, and mental focus. But despite all this, a healthy...
adminSeptember 29, 2021 -
Why Folic Acid Is Recommended During Pregnancy
If you’re expecting or planning to have a child, your first and foremost responsibility is to take care of yourself so...
adminSeptember 24, 2021 -
The Link Between a Low-Carb Diet and Diabetes
It’s no secret that people suffering from diabetes need to be extra conscious about what they eat. Like others, they can’t...
adminSeptember 23, 2021 -
7 Day Plan to Put An End to Your Sugar Cravings
Have you been struggling with cutting down or eliminating sugar from your diet? Well, today, we have a unique dietitian-approved challenge...
adminSeptember 19, 2021 -
Is Chicken Better or Tofu? Hear It From The Experts
Eating healthy is becoming more common as the days go by – and rightfully so. Turning to a healthier lifestyle can...
adminSeptember 16, 2021 -
Time to Ditch Unvaccinated Friends or Can You Safely Hangout with Them? Hear It from a Doctor
After tedious lengths of isolation and pondering over when the pandemic nightmare would end, vaccines were finally introduced from months of...
adminAugust 14, 2021 -
All About Ocular Migraine – Definition, Symptoms, and Treatment
Have you ever had those moments where you suffer from visual disturbances such as blind spots, seeing stars, zig-zag lines, or...
adminAugust 12, 2021 -
Here’s a Delicious, & Healthy Smoothie Enriched With Omega-3s
Most of us carry a preconceived notion that a healthy diet comes with several restrictions. But this isn’t entirely true. A...
adminAugust 5, 2021 -
Can an Increase in Whole Grain Foods Curb The Risk of Cardiovascular Diseases
As per WHO, cardiovascular diseases (CVDs) are a major reason for deaths on a global level. In 2019, about 18 million...
adminJuly 20, 2021