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If you are a veggie and have a plant-based diet plan, you know how rewarding it is. Be it in terms...

Food allergy is a growing concern of the day. Primarily, it is rapidly growing among kids. Medical studies show that food...

There may come a time during your pregnancy when you’re feeling under the weather and aren’t sure if you can take...

If you have a weight loss plan in mind, it is sane to assess what you consume every day. Every single...

Fenugreek is a clover-like herb native to the Mediterranean region, southern Europe, and western Asia. Its seeds, which smell and taste...

More than ever before, Americans have shifted their attention to the excessive consumption of melatonin. To fall asleep, the netizens are...

Coming all the way from North American flax plants, flax seeds are rich in protein. They are small edible seeds and...

Spending an entire year in lockdown with so many restrictions was tough. From spending months away from loved ones to just sitting on...

For centuries, green tea has been consumed as a favorite beverage across the world. In Asia especially, green tea has a...

Dieticians have never looked at sugar with healthy eyes. Many heart diseases, cancer, and other chronic ailments are credited to the...