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World Report and US News recently released their list for Best Diets in 2021, which is carefully curated annually by a...

Kidney donation could save the lives of more than 100,791 patients waiting for a kidney transplant only in the U.S. On...

Fish is one of the best healthy dinner options. Numberless people have a craze for fish regardless of their age or...

They say there’s no age limit to learning. We might have hit our forties or fifties, but every once a while,...

Flu season is here. This annoying illness can spread from person to person. Chances are, you might fall victim to the...

This era of technology has drastically changed our lifestyles. No one gets enough sleep. We are often distracted by social media...

Chocolate milk is perhaps the most simple and cheapest yet delicious drink that people of all ages worldwide. Perhaps it’s the...

You may know her as a gold-medal-winning Olympic gymnast, but Simone Biles is so much more than that. In fact, she...

Knowing the type of food you are taking in is vital, as whatever you eat would directly reflect your skin and...

Since most of us have been working from home, thanks to the pandemic, taking good care of ourselves and our families...