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For centuries, green tea has been consumed as a favorite beverage across the world. In Asia especially, green tea has a...

Dieticians have never looked at sugar with healthy eyes. Many heart diseases, cancer, and other chronic ailments are credited to the...

The food you consume every day is directly linked to what comes out of it. One of the most patent consequences...

Meat is one of the widely used family meals throughout the US. A report from the United States Department of Agriculture...

A raw food diet is one that consists entirely of uncooked foods. There are numerous raw food diet variations. Some of...

For centuries, intermittent fasting has been one of the most followed trends. Essentially, intermittent fasting is a diet plan where one...

  If you’re like me, then mornings are the absolute worst. You wake up feeling groggy and tired, but you know...

4 Benefits Of Blueberries According to A Harvard Nutritionist The brain is an important organ in our body. Therefore, everyone wishes...

Following the unfortunate incident at the Oscars last week, where Will Smith smacked Chris Rock, things have been heating up. People...

Daylight Saving Time, also called summertime, system for uniformly advancing clocks, so as to extend daylight hours during the conventional waking...