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Easy to Adopt Habits That Can Drastically Improve Your Heart’s Health
Do you know what the #1 cause of death worldwide is? It’s none other than heart disease. And even though many...Healthy TrendsMarch 21, 2021
Do You Know How Critical Dietary Factors are for Mental Health?
For years, doctors have been spreading the word that unhealthy eating habits can cause immense health issues. Dieticians and nutritionists have...Healthy TrendsMarch 16, 2021
4 Things You Are Doing Wrong in The Shower
Taking a shower every day has become the new norm. People consider it to be a sign of healthy living. Especially...Healthy TrendsMarch 15, 2021
This is Why Doctors Recommend Vegan Diet to Runners
The training schedule of athletes is typically arduous, and that’s why a healthy diet is mandatory to keep up their strength...FitnessMarch 12, 2021
Is Two Really Better Than One? Latest COVID-19 Advice on Masks
The coronavirus is constantly being examined and studied by scientists all over the world. In the beginning, the novel virus wasn’t seen as...Healthy TrendsMarch 11, 2021
Saved by the Bell Star Dustin Diamond Diagnosed With Cancer
If you’re an 80s kid, there’s no way you don’t know about Dustin Diamond. The NBC teen sitcom Saved by the Bell was...MedicareMarch 9, 2021
Build a Healthy Relation with Exercise Using These Tried and Tested Tips
With the use of social media daily, everyone is constantly bombarded with the ideal body image and is pressured into looking...FitnessMarch 8, 2021
New Research Reveals Gap in Medical Knowledge Regarding Normal Blood Pressure Level for Women
A key component of your heart’s health and your overall well-being is maintaining your blood pressure at an optimal level. Timely...Healthy TrendsMarch 8, 2021
What Is Mindful Eating and Is It Beneficial?
The theory behind mindful eating is simple. Just paying a little bit of attention to what you consume daily can boost...Healthy TrendsMarch 3, 2021
If You’re Having Trouble Sleeping During the Pandemic, We Have Answers for Your Questions
Insomnia rooted in sleep deprivation and inability to sleep due to pandemic effects is termed coronasomia- sounds familiar? The American Medical...Healthy TrendsMarch 3, 2021