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How Healthy is Flax Seed?Coming all the way from North American flax plants, flax seeds are rich in protein. They are small edible seeds and...
Healthy TrendsMay 5, 2022 -
You’re Only Fully Vaccinated After Weeks of Getting Your Shot – Here’s WhySpending an entire year in lockdown with so many restrictions was tough. From spending months away from loved ones to just sitting on...
Healthy TrendsMay 5, 2022 -
How Healthy is Green Tea? Some Untold Health BenefitsFor centuries, green tea has been consumed as a favorite beverage across the world. In Asia especially, green tea has a...
Healthy TrendsMay 3, 2022 -
You Can Eliminate Added Sugar From Your Diet in Less Than a Month. Here’s HowDieticians have never looked at sugar with healthy eyes. Many heart diseases, cancer, and other chronic ailments are credited to the...
Healthy TrendsMay 3, 2022 -
4 Foods That Cause Constipation Regardless of Strong DigestionThe food you consume every day is directly linked to what comes out of it. One of the most patent consequences...
Healthy TrendsApril 28, 2022 -
How to Spend Less on Meat For Family Meals? 4 Simple TipsMeat is one of the widely used family meals throughout the US. A report from the United States Department of Agriculture...
FitnessApril 22, 2022 -
Plant-Based & Raw Food as a Diet: Pros and ConsA raw food diet is one that consists entirely of uncooked foods. There are numerous raw food diet variations. Some of...
Healthy TrendsApril 21, 2022 -
Looking to Start Intermittent Fasting? Here are 6 Tried & Trusted TipsFor centuries, intermittent fasting has been one of the most followed trends. Essentially, intermittent fasting is a diet plan where one...
Healthy TrendsApril 21, 2022 -
9 Small Morning Habits That Will Make Your Whole Day So Much BetterIf you’re like me, then mornings are the absolute worst. You wake up feeling groggy and tired, but you know...
LeisureApril 21, 2022 -
4 Benefits Of Blueberries According to A Harvard Nutritionist4 Benefits Of Blueberries According to A Harvard Nutritionist The brain is an important organ in our body. Therefore, everyone wishes...
Healthy TrendsApril 20, 2022