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The last year introduced us to different types of fitness craze such as high-intensity interval training (HIIT), hotpod and floating yoga,...

Rochelle Humes is a famous British television personality who currently hosts Ninja Warrior UK. She was also a part of the...

Nothing beats waking up to a good breakfast and a hot coffee while the sunshine dances in our room. It’s therapeutic...

It is a fact that extra body fat can cause more than just self-esteem issues. It not only creates lack of...

In today’s world, bullying remains to be a prevalent and growing problem.  It does not just exist in school amongst children,...

Just imagine how great it would be to kick-start your slowed down metabolism, feel energized, and enjoy a wide range of...

For the uninitiated, Medicare is an insurance program governed by the federal government of the United States for its eligible citizens....

Kate Upton recently stunned red carpet onlookers by wearing a sparkling gown when she attended an event hosted by Sports Illustrated...

Losing weight can be a tough goal for some people, especially when you face temptation at every turn.  It has been...

It is that time of the year again, the final installment of the Fifty Shades movie series is about to come out,...